Friday, June 10, 2016

6/11/16


  • 4 rounds

  • 28 Partner Wall Balls over pullup rig, (choose height) (20/14) (14 per partner)
  • 14 Partner Situps (20/14) (down together up together)
  • 14 partner burpees (down/up together, 14 each)
  • 400 M med ball run
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