Monday, April 25, 2016

4/26/16


  • A. 1RM Hang Squat Clean, EMOM 8 minutes, then every 2 minutes for 8 minutes

  • B. 5 Rounds

  • 7 deadlifts (275 / 185)
  • 17 toes to bar
  • 37 double unders
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)