Wednesday, June 25, 2014

6/26/14


  • A. 400 M row relay (2 times)

  • B. 

  • Buy in: 400 M run

  • 10-9-8...3-2-1
  • Deadlifts (225/135)
  • 1-2-3...8-9-10
  • HSPU / modified

  • Buy out: 400 M run

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)