- 18 Wall Balls (20/14)
- 12 Med Ball OH Lunges (20/14)
- 100 M run
- 18 Wall Balls (20/14)
- 12 Med Ball OH Lunges (20/14)
- 200 M run
- 18 Wall Balls (20/14)
- 12 Med Ball OH Lunges (20/14)
- 400 M run
- 18 Wall Balls (20/14)
- 12 Med Ball OH Lunges (20/14)
- 800 M run
- 18 Wall Balls (20/14)
- 12 Med Ball OH Lunges (20/14)
- 1200 M run
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