Monday, July 13, 2015

7/13/15


  • A. Deadlift 5-5-5-5-5

  • B. Coe

  • 10 Rounds:

  • 10 Thruster (95/65)
  • 10 Ring Pushup / scale HR pushups


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)