Wednesday, August 20, 2014
8/21/14 - "Pulling Diane"
A. 400 M run relay 2x
B. 21-15-9
Deadlifts (225/135)
HSPU (head to yoga mat for RX)
Pullups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment