Friday, April 11, 2014

4/12/14


  • 5 Wall Balls
  • 5 Burpees
  • 100 M run
  • 10 Wall Balls
  • 10 Burpees
  • 200 M run
  • 15 Wall Balls
  • 15 Burpees
  • 400 M run
  • 20 Wall Balls
  • 20 Burpees
  • 800 M run
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