Tuesday, November 24, 2015

11/25/15


  • SCHEDULE reminder! Only morning and/or noon classes open. All night Classes this Wednesday and all day Thursday CLOSED


  • hip and shoulder mobility

  • 6 rounds

  • 15 Box Jumps (30"/24")
  • 30 KB American Swings (70/53)
  • 400 M run


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)