4/1/14 - It's not goodbye, it's a "see you later, Diego"

Big Diego, thank you for being such an awesome  part of The Training Pit! You'll do great in this new adventure of your life! We'll see and WOD with you soon!

• SWOD: Squat Clinic then 1RM turkish getup each arm (10 min cap)
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• AMRAP 7
• 3 Squat Cleans (205/125)
• 6 HSPU
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• rest 5 min
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• AMRAP 7
• 7 Deadlift (205/125)
• 14 Situps