Wednesday, May 14, 2014

5/15/14


  • A. Squat Clean 1RM in 15 min

  • B.

  • 20 Push Press (135/95)
  • 20 Toes To Bar
  • 20 Cal Row
  • 100 Double Unders / Lateral Hops
  • 20 Cal Row
  • 20 Toes To Bar
  • 20 Push Press (135/95)
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