Friday, September 13, 2013

9/14/13 - Saturday Fun


  • Teams of 2 or 3

  • AMRAP 25

  • 20 Burpee Box Jumps (24"/20")
  • 20 Partner Situps (20/14)
  • 200 M med ball run

  • *total per team*
  • *teams can switch who carries the med ball at any point*


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