Wednesday, August 14, 2013

8/15/13 - Snatch / HSPU / Dubs

  • SWOD: Push Press 5-3-3-1

  • 5 rounds

  • 5 Power Snatches (135/95)
  • 10 HSPU / 20 modified
  • 30 Double Unders / Jumping Jacks
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)