Thursday, January 29, 2015

1/30/15


  • A. Farmer walk 40M x3 (max weight for 40m)

  • B. EMOM 15 min

  • 8 Wall Balls (20/14)
  • 6 Toes to Bar / 12 V-Ups

**Please note: Due to our MisFit camp this weekend we will have NO Class at our Hallandale and North Lauderdale locations tonight (Friday) and Saturday morning!

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