Monday, September 22, 2014

9/23/14


  • A. Front Squat 5-3-3-1-1

  • B. Climb the ladder AMRAP 12

  • 2,4,6,8,10,12

  • Power Cleans (165/105)
  • HSPU
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)