Thursday, May 31, 2012

6/1/12



  • Strength WOD then...

  • 15 Snatches (115 / 75)
  • 20 box jumps (30"/24")
  • 20 Alternating pistols
  • 500 M row
  • 20 Alternating pistols
  • 20 box jumps (30"/24")
  • 15 Snatches (115 / 75)

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