Wednesday, May 16, 2012

5/17/12



  • 7 Min AMRAP

  • Burpee-Pullups (total reps)

  • rest 5 Minutes

  • 7 Min AMRAP

  • 10 Floor Press (95/65)
  • 10 Floor Wipers (same bar)
  • 10 Sumo DLHP (same bar)

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