Tuesday, May 1, 2012

5/2


  • STRENGTH WOD then...

  • 6 Min AMRAP

  • 8 power clean (165/115)
  • 3 thrusters(165/115)

  • rest 5 minutes then..

  • 6 min AMRAP
  • 5 HSPU
  • 10 pullups
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