Tuesday, November 22, 2011

11/22/11

  • 750 M run
  • 20 KB American Swings (70 / 53)
  • 30 pullups
  • 40 Mountain Climbers (25 each leg)
  • 50 Situps (no med ball)
  • 40 Mountain Climbers (25 each leg)
  • 30 pullups
  • 20 KB American Swings (70 / 53)
  • 750 M run
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