Thursday, March 14, 2013
3/15/13
SWOD
then....
20 Toes to Bar
30 American KB Swings (70/53)
40 Wall Balls (20/14)
100 Double Unders / 100 Jumping jacks
40 Wall Balls
30 Swings
20 Toes To Bar
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment