Monday, January 16, 2012

Happy Martin Luther King Day!

  • 7 Min AMRAP
  • 5 Deadlift (275 / 185)
  • 10 C2B pullups

  • rest 5 minutes then...

  • 7 min AMRAP
  • 5 push press (135 / 95)
  • 10 T2B (toes 2 bar)
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