Monday, September 12, 2011

Monday Rehab 9/12/11

  • AMRAP 20 min

  • 10 Power Snatches (115 / 75)
  • 20 Chest to Bar Pullups
  • 50 double unders (3:1 for single jump ropes)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)