- Tabata of 2 min AMRAP work, 1 minute break (x5 each)
- Thrusters (135 / 85)
- Sumo DLHP (same weight)
***from now on, our full WODs will not be listed here, but will be on WODstack
*** for a complete list of our daily activity please join WODstack and ask us how to utilize the website!
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