- Strength WOD
- then...
- teams of 2 or 3
- in 2 minutes
- partner #1 does 100M then tags partner #2 for 100M sprint
- Once both are done they will do a prowler pull 25 ft each. and as many burpees (together) as possible until time is up. You will get a 2 minute break. Repeat 5 times.
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