Dirty Thirty TEAM!!!

warmup: 10 min double under practice

4 rounds

 - 30 Partner med ball passes (20 / 14)
 - 30 ab mat situps
 - 30 box jumps (one box per team, switch jumps if necessary)
 - 30 burpees (one partner at a time)

** total rep count PER TEAM!
**teams of 3, more reps!