Monday, July 18, 2011

"Bryan!!!"

happy birthday Bryan!


 - 3 rounds

 - 15 KB American Swings (70 / 44)
 - 30 Pushups (chest to floor)
 - 500 M run



 - S.A.R Cantina will be here talking to us about Paleo Dieting and with some Paleo samples!
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