Friday, June 3, 2011

"Tiger Blood"

 - Strength: Push Press 5-3-3-1


 - 20 Min AMRAP


 - 5 Sumo DLHP (135 / 85)
 - 10 Floor Press (same weight)
 - 20 Double Unders / 60 Jump Ropes
 - 30 mountain climbers
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