Tuesday, June 14, 2011
Bear Cub Complex AMRAP
-
15 min AMRAP
:
- Power Clean (135 / 85)
- Front Squat
- Push Press
- Back Squat
- Push Press
5 minute break
-
5 minute AMRAP
:
- 10 toes to bars
- 10 situps
- 10 burpees
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