We will be training at this address from now on, if you need directions please call Marcelo at 305-345-0457.
- Deadlift 3-3-3-3-3(3 unbroken reps, do not let go of bar)
- 5 rounds
- 10 Thrusters (115/75)
- 40 Mountain Climbers (25/leg)
- 200 M run
Monday, March 5, 2012
New USP Location!!
****please remember the new address is 2830 South Park Rd. Pembroke Park 33009*****
We will be training at this address from now on, if you need directions please call Marcelo at 305-345-0457.
We will be training at this address from now on, if you need directions please call Marcelo at 305-345-0457.
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