Thursday, January 28, 2016

1/29/16


  • Single Arm KB/DB Row 3x8 per arm

  • 30-20-10

  • Row Calories 
  • Toes to Bar / V-ups
  • High *pocket* Hang Power Snatch (75/45)


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)