Sunday, December 13, 2015

12/14/15 - JJ

  • 1 Squat Clean, 185/11
  • 10 Parallette Handstand Push-ups
  • 2 Squat Clean, 185#
  • 9 Parallette Handstand Push-ups
  • 3 Squat Clean, 185#
  • 8 Parallette Handstand Push-ups
  • 4 Squat Clean, 185#
  • 7 Parallette Handstand Push-ups
  • 5 Squat Clean, 185#
  • 6 Parallette Handstand Push-ups
  • 6 Squat Clean, 185#
  • 5 Parallette Handstand Push-ups
  • 7 Squat Clean, 185#
  • 4 Parallette Handstand Push-ups
  • 8 Squat Clean, 185#
  • 3 Parallette Handstand Push-ups
  • 9 Squat Clean, 185#
  • 2 Parallette Handstand Push-ups
  • 10 Squat Clean, 185#
  • 1 Parallette Handstand Push-ups
**Original RX is with Parallette but we will not be using parallettes

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