Wednesday, March 25, 2015

3/26/15


  • A. Turkish Getups (1RM in 10 minutes)

  • B. 

  • 800 M run
  • 20 Power Cleans (95/65)
  • 20 Push Jerks (95/65)
  • 50 Double Unders 
  • 800 M run
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