Monday, May 26, 2014

5/27/14


  • A. Romanian deadlift 5-5-5-5-5

  • B. EMOM 7
  • 10 Wall Balls (20/14)
  • AMRAP situps for remainder of minute

  • 5 min rest

  • C. EMOM 7
  • 2 Power Snatches (155/105)
  • AMRAP burpees for remainder of minute
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