3/28/16 - Pit Chipper

• A. Find your Power  Clean 1RM in 15 minutes
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• B. Pit Chipper
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• 6 Bar Muscle Ups / 10 C2B pullups
• 12 Power Snatches (115/75)
• 18 OHS (115/75)
• 24 Push Jerks (115/75)
• 30 Burpees
• 36 T2B / 36 V-ups
• 40 Sumo DLHP (70/53)
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• **17 min CAP**