Friday, August 9, 2013

8/10/13

  • Teams 2-3

  • AMRAP 25

  • 12 KB American Swings (70/53)
  • 20 Wall Balls (20/14)
  • 200 M run

  • **total reps is per team**
  • teams of 3 will have 18 KBS and 30 WBS
at

No comments:

Post a Comment