Happy Birthday Alicia! Clash WOD #1

• FOLLOW EACH EXERCISE WITH 5 BAR FACING BURPEES (The "Leash" Burpees are optional!)
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• 12 – Thrusters (135/95 for all exercises)
• 12 – SDLHP
• 12 – Push Jerk
• 12 – OHS
• 12 – Front Squat
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• Immediately after last burpee, you end the WOD with 750M run