10/20/14 - "The Chief" (benchmark)

• A. Push Press 3-3-3-3-3
• 
  
• B.
• 
  
• Max rounds in 3 minutes of:
• 
  
• 3 Power Cleans, 135/95
• 6 Pushups
• 9 Squats
• 
  
• Rest 1-minute.
• 
  
• Repeat for a total of 5 cycles