10/17/14

• A. Thruster 5-3-3-1-1
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• B. 
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• 10 OHS (115/75)
• 200 M run
• 15 Power Snatches (same weight)
• 200 M run
• 20 Push Press (same)
• 200 M run
• 25 Deadlifts (same)
• 200 M run