Monday, February 24, 2014

2/25/14


  • SWOD: Clean High Pull 3-3-3-3-3

  • 30 OHS (95/65)
  • 3 Rope Climbs / 3x strict pullups
  • 20 OHS
  • 6 Rope Climbs
  • 10 OHS
  • 9 Rope Climbs
at

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