Friday, August 16, 2013

8/17/13


  • 5 Power Cleans (185/115)
  • 10 Bar Hop Burpees
  • 200 M run
  • 10 Power Cleans (185/115)
  • 20 Bar Hop Burpees
  • 400 M run
  • 15 Power Cleans
  • 30 Bar Hop Burpees
  • 800 M run
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