Happy Birthday Emilio! 3/1/12 > Games Open WOD 12.2

• OPEN WOD #2
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• Proceed through the sequence below completing as many reps as possible in 10 minutes of:
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• 30 Snatch 75M/45W
• 30 Snatch 135M/75W
• 30 Snatch 165M/100W
• As many as possible Snatch 210M/120W
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• or other optional WOD is:
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• 10 MIN AMRAP
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• 5 Snatches (75/45)
• 10 pushups
• 100 M Run
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• then...
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• 500 M row for time!