Thursday, September 22, 2011

Thirsty Thursday 9/22/11

  • 4 Deadlifts (315 / 205) 
  • 30 burpees 
  • 4 Deadlifts (315 / 205) 
  • 50 mountain climbers 
  • 4 Deadlifts (315 / 205) 
  • 70 russian twists (45 / 25) 
  • 4 Deadlifts (315 / 205) 
  • 50 mountain climbers 
  • 4 Deadlifts (315 / 205) 
  • 30 burpees
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