Wednesday, April 6, 2011
Pyramid Insanity
- 1,2,3...7,6,5
- Squat clean or power clean plus front squat (155 / 105)
- pullups
- Strength: Cleans or Power Cleans 5-3-3-1
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment