Thursday, November 10, 2011

Thirsty Thursday 11/10/11

  • Strength WOD

  • then...

  • 750 M run
  • 5 OHS (135 / 95)
  • 20 deadlifts (same weight)
  • 500 M run
  • 5 OHS (135 / 95)
  • 20 deadlifts (same weight)
  • 250 M run
  • 5 OHS (135 / 95)
  • 20 deadlifts (same weight)
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