Sunday, September 4, 2016

9/5/16 - Labor Day

Happy LABOR DAY!! Please note all 3 locations will only have a 10am class. CLOSED for all other times



  • 5 rounds

  • 10 Wall Balls (20/14)
  • 10 KB Russian Swings (70/53)
  • 10 burpees
  • 250 M row

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