Saturday, June 29, 2013

6/29/13


  • teams of 2 or 3

  • 60 burpee- box jumps
  • 200m run

  • 40  burpee- box jumps
  • 400m run

  • 20 burpee- box jumps
  • 800m run

  • 10 burpee- box jumps
  • 1200m run

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