Thursday, October 6, 2011

Thirsty Thursday 10/06/11

  • 250 M run
  • 7 squat cleans (155 /105)
  • 40 Russian Twists (45 / 25)
  • 500 M run
  • 7 squat cleans (155 /105)
  • 40 Russian Twists (45 / 25)
  • 750 M run
  • 7 squat cleans (155 /105)
  • 40 Russian Twists (45 / 25)
  •  
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