Wednesday, September 21, 2011

Press / Pull / Run

  • 4 rounds

  • 20 floor press (135 / 85)
  • 20 pullups
  • 500 M
*** remember to let me know who you are and what your WODstack username is. Anybody that joins without telling us what their username is will be kicked out. Who is "sbawling"? You have been removed until we have confirmation of who you are***

No comments:

Post a Comment